Moving Time: 0:59:41
Distance: 24.50 km
Speed: 24.63 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 130 wZ3 1.73 w/kg
Max Power: 256 w
Norm. Power: 138 wZ3
Intensity: 0.90
TSS: 80
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 1.22 w/bpm
Cadence: 63 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution