| Moving Time: |
0:45:18 |
| Distance: |
22.71 km |
| Speed: |
30.07 km/h |
| Ele Gain / Loss: |
80.99 m / 97.76 m |
| Power: |
161 wZ1
2.04 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
162 wZ1
|
| Intensity: |
0.51 |
| TSS: |
20 |
| Heart Rate: |
104 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
488 kcal |