| Moving Time: |
1:07:00 |
| Distance: |
21.05 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
556.09 m / 41.77 m |
| Power: |
157 wZ4
2.24 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.97 |
| TSS: |
105 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
704 kcal |
