| Moving Time: |
0:45:19 |
| Distance: |
18.54 km |
| Speed: |
24.54 km/h |
| Ele Gain / Loss: |
486.98 m / 106.28 m |
| Power: |
237 wZ4
3.34 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.94 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
719 kcal |