| Moving Time: |
1:30:45 |
| Distance: |
39.72 km |
| Speed: |
26.26 km/h |
| Ele Gain / Loss: |
299.48 m / 257.76 m |
| Power: |
127 wZ3
2.12 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
771 kcal |
