| Moving Time: |
1:05:30 |
| Distance: |
29.52 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
71 |
| Heart Rate: |
118 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
706 kcal |