| Moving Time: |
2:09:49 |
| Distance: |
53.06 km |
| Speed: |
24.53 km/h |
| Ele Gain / Loss: |
553.52 m / 97.99 m |
| Power: |
153 wZ1
1.96 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.56 |
| TSS: |
67 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,330 kcal |
