| Moving Time: |
1:22:53 |
| Distance: |
20.27 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1110.73 m / 153.01 m |
| Power: |
228 wZ3
2.78 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,265 kcal |
