Moving Time: 1:00:02
Distance: 15.42 km
Speed: 15.41 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 249 wZ3 3.28 w/kg
Max Power: 585 w
Norm. Power: 255 wZ3
Intensity: 0.86
TSS: 74
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.69 w/bpm
Decoupling: 1.4%good
Cadence: 84 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution