| Moving Time: |
1:47:27 |
| Distance: |
21.39 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1357.77 m / 7.75 m |
| Power: |
203 wZ3
2.57 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
156 bpm |
| Max HR: |
230 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,460 kcal |
