Moving Time: 0:48:49
Distance: 11.72 km
Speed: 14.41 km/h
Ele Gain / Loss: 794.71 m / 4.33 m
Power: 262 wZ2 3.28 w/kg
Max Power: 403 w
Norm. Power: 267 wZ2
Intensity: 0.68
TSS: 37
Heart Rate: 159 bpm
Max HR: 181 bpm
Efficiency: 1.68 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.0 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution