Moving Time: 2:46:27
Distance: 26.65 km
Speed: 9.61 km/h
Ele Gain / Loss: 1287.26 m / 375.62 m
Power: 139 wZ2 1.62 w/kg
Max Power: 274 w
Norm. Power: 149 wZ2
Intensity: 0.72
TSS: 145
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.28 w/bpm
Decoupling: 8.0%moderate
Cadence: 69 rpm
Max Cad: 235 rpm
Pedalling: 96.7% of the ride
Avg Torque: 20.5 Nm
Calories: 1,549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution