Moving Time: 1:25:04
Distance: 15.42 km
Speed: 10.88 km/h
Ele Gain / Loss: 930.79 m / 8.21 m
Power: 161 wZ2 2.27 w/kg
Max Power: 254 w
Norm. Power: 170 wZ2
Intensity: 0.73
TSS: 75
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 1.39 w/bpm
Decoupling: -1.4%good
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 95.8% of the ride
Avg Torque: 24.3 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution