| Moving Time: |
1:03:44 |
| Distance: |
11.78 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
202 wZ3
2.59 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
862 kcal |
