Moving Time: 1:09:04
Distance: 20.60 km
Speed: 17.90 km/h
Ele Gain / Loss: 339.20 m / 84.32 m
Power: 103 wZ3 1.56 w/kg
Max Power: 245 w
Norm. Power: 113 wZ3
Intensity: 0.90
TSS: 93
Cadence: 69 rpm
Max Cad: 109 rpm
Pedalling: 97.5% of the ride
Avg Torque: 15.8 Nm
Calories: 476 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution