Moving Time: 0:48:28
Distance: 24.50 km
Speed: 30.33 km/h
Ele Gain / Loss: 205.73 m / 206.45 m
Power: 218 wZ2 2.53 w/kg
Max Power: 273 w
Norm. Power: 219 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 129 bpm
Max HR: 140 bpm
Efficiency: 1.70 w/bpm
Cadence: 90 rpm
Max Cad: 200 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution