| Moving Time: |
1:02:45 |
| Distance: |
18.46 km |
| Speed: |
17.66 km/h |
| Ele Gain / Loss: |
633.17 m / 91.02 m |
| Power: |
233 wZ3
2.48 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
979 kcal |
