Moving Time: 0:53:37
Distance: 13.88 km
Speed: 15.53 km/h
Ele Gain / Loss: 705.24 m / 94.41 m
Power: 204 wZ2 3.04 w/kg
Max Power: 254 w
Norm. Power: 206 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.58 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution