Moving Time: 0:54:32
Distance: 20.60 km
Speed: 22.66 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 166 wZ2 2.06 w/kg
Max Power: 273 w
Norm. Power: 178 wZ2
Intensity: 0.64
TSS: 38
Heart Rate: 116 bpm
Max HR: 132 bpm
Efficiency: 1.53 w/bpm
Cadence: 75 rpm
Max Cad: 89 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.8 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution