Moving Time: 0:22:47
Distance: 10.82 km
Speed: 28.49 km/h
Ele Gain / Loss: 161.37 m / 443.17 m
Power: 172 wZ2 1.91 w/kg
Max Power: 349 w
Norm. Power: 194 wZ2
Intensity: 0.67
TSS: 17
Heart Rate: 124 bpm
Max HR: 144 bpm
Efficiency: 1.56 w/bpm
Cadence: 82 rpm
Max Cad: 176 rpm
Pedalling: 97.9% of the ride
Avg Torque: 22.8 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution