Moving Time: 0:56:58
Distance: 15.13 km
Speed: 15.94 km/h
Ele Gain / Loss: 892.13 m / 154.39 m
Power: 272 wZ3 3.24 w/kg
Max Power: 403 w
Norm. Power: 279 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 153 bpm
Max HR: 175 bpm
Efficiency: 1.82 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.6 Nm
Calories: 1,037 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution