| Moving Time: |
0:44:00 |
| Distance: |
18.80 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
301.13 m / 239.40 m |
| Power: |
201 wZ4
2.07 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
1.02 |
| TSS: |
77 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
79.1% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
592 kcal |
