| Moving Time: |
1:15:55 |
| Distance: |
18.46 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
633.24 m / 91.07 m |
| Power: |
163 wZ2
2.09 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
131 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
91.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
828 kcal |
