| Moving Time: |
2:02:45 |
| Distance: |
53.62 km |
| Speed: |
26.21 km/h |
| Ele Gain / Loss: |
606.24 m / 353.21 m |
| Power: |
167 wZ2
2.39 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.78 |
| TSS: |
123 |
| Heart Rate: |
157 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
38 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
15.9% of the ride |
| Avg Torque: |
345.1 Nm |
| Calories: |
1,373 kcal |