Moving Time: 1:29:31
Distance: 15.42 km
Speed: 10.34 km/h
Ele Gain / Loss: 930.78 m / 8.21 m
Power: 171 wZ1 1.94 w/kg
Max Power: 355 w
Norm. Power: 180 wZ1
Intensity: 0.52
TSS: 41
Heart Rate: 152 bpm
Max HR: 185 bpm
Efficiency: 1.18 w/bpm
Decoupling: 5.1%moderate
Cadence: 71 rpm
Max Cad: 107 rpm
Pedalling: 97.9% of the ride
Avg Torque: 24.3 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution