Moving Time: 1:19:53
Distance: 27.09 km
Speed: 20.34 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 251 wZ3 3.86 w/kg
Max Power: 327 w
Norm. Power: 260 wZ3
Intensity: 0.84
TSS: 94
Heart Rate: 143 bpm
Max HR: 157 bpm
Efficiency: 1.82 w/bpm
Decoupling: 4.3%good
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,342 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution