Moving Time: 1:24:18
Distance: 18.13 km
Speed: 12.90 km/h
Ele Gain / Loss: 817.58 m / 22.58 m
Power: 168 wZ2 2.15 w/kg
Max Power: 246 w
Norm. Power: 177 wZ2
Intensity: 0.69
TSS: 66
Heart Rate: 122 bpm
Max HR: 135 bpm
Efficiency: 1.45 w/bpm
Decoupling: 8.3%moderate
Calories: 948 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution