| Moving Time: |
1:24:18 |
| Distance: |
18.13 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
817.58 m / 22.58 m |
| Power: |
168 wZ2
2.15 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
8.3%moderate
|
| Calories: |
948 kcal |