Moving Time: 0:52:48
Distance: 24.50 km
Speed: 27.84 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 157 wZ1 2.18 w/kg
Max Power: 371 w
Norm. Power: 177 wZ2
Intensity: 0.58
TSS: 30
Heart Rate: 142 bpm
Max HR: 160 bpm
Efficiency: 1.25 w/bpm
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 555 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution