Moving Time: 1:13:56
Distance: 15.42 km
Speed: 12.51 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 199 wZ3 2.65 w/kg
Max Power: 349 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 91
Heart Rate: 135 bpm
Max HR: 162 bpm
Efficiency: 1.51 w/bpm
Decoupling: 1.2%good
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution