| Moving Time: |
2:19:22 |
| Distance: |
35.96 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.85 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
163 |
| Heart Rate: |
102 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
1,456 kcal |
