Moving Time: 0:53:50
Distance: 6.29 km
Speed: 7.01 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 118 wZ3 1.87 w/kg
Max Power: 147 w
Norm. Power: 119 wZ3
Intensity: 0.80
TSS: 57
Cadence: 47 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution