Moving Time: 0:33:32
Distance: 12.15 km
Speed: 21.75 km/h
Ele Gain / Loss: 363.22 m / 229.58 m
Power: 206 wZ3 2.75 w/kg
Max Power: 283 w
Norm. Power: 218 wZ3
Intensity: 0.89
TSS: 44
Cadence: 83 rpm
Max Cad: 151 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.4 Nm
Calories: 462 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution