Moving Time: 0:42:44
Distance: 24.50 km
Speed: 34.40 km/h
Ele Gain / Loss: 205.69 m / 206.42 m
Power: 269 wZ3 3.68 w/kg
Max Power: 425 w
Norm. Power: 276 wZ3
Intensity: 0.80
TSS: 46
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.76 w/bpm
Cadence: 84 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution