Moving Time: 0:17:21
Distance: 8.70 km
Speed: 30.10 km/h
Ele Gain / Loss: 66.63 m / 68.04 m
Power: 183 wZ2 2.73 w/kg
Max Power: 254 w
Norm. Power: 186 wZ2
Intensity: 0.70
TSS: 14
Cadence: 99 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 212 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution