Moving Time: 0:48:15
Distance: 26.92 km
Speed: 33.48 km/h
Ele Gain / Loss: 118.17 m / 349.43 m
Power: 179 wZ2 2.29 w/kg
Max Power: 223 w
Norm. Power: 179 wZ2
Intensity: 0.61
TSS: 30
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution