Moving Time: 1:53:44
Distance: 53.62 km
Speed: 28.29 km/h
Ele Gain / Loss: 606.23 m / 353.20 m
Power: 188 wZ2 2.72 w/kg
Max Power: 387 w
Norm. Power: 204 wZ2
Intensity: 0.73
TSS: 101
Cadence: 83 rpm
Max Cad: 128 rpm
Pedalling: 96.5% of the ride
Avg Torque: 23.0 Nm
Calories: 1,432 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution