| Moving Time: |
1:02:07 |
| Distance: |
12.38 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
240 wZ4
2.53 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
998 kcal |
