Moving Time: 1:14:09
Distance: 33.30 km
Speed: 26.95 km/h
Ele Gain / Loss: 578.94 m / 250.39 m
Power: 224 wZ3 2.99 w/kg
Max Power: 479 w
Norm. Power: 233 wZ4
Intensity: 0.92
TSS: 106
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 99.3% of the ride
Avg Torque: 29.8 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution