| Moving Time: |
0:45:29 |
| Distance: |
17.59 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
460.54 m / 350.31 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
572 kcal |