Moving Time: 0:42:38
Distance: 23.57 km
Speed: 33.17 km/h
Ele Gain / Loss: 93.72 m / 89.54 m
Power: 223 wZ3 2.62 w/kg
Max Power: 371 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 53
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution