Moving Time: 1:33:51
Distance: 26.65 km
Speed: 17.04 km/h
Ele Gain / Loss: 1287.28 m / 375.65 m
Power: 228 wZ2 3 w/kg
Max Power: 335 w
Norm. Power: 240 wZ3
Intensity: 0.77
TSS: 93
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 2.12 w/bpm
Decoupling: 13.3%poor
Cadence: 68 rpm
Max Cad: 142 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.5 Nm
Calories: 1,433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution