| Moving Time: |
1:33:51 |
| Distance: |
26.65 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
1287.28 m / 375.65 m |
| Power: |
228 wZ2
3 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
113 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,433 kcal |