| Moving Time: |
1:01:42 |
| Distance: |
18.46 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
633.24 m / 91.07 m |
| Power: |
214 wZ2
2.43 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.64 |
| TSS: |
42 |
| Heart Rate: |
157 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
884 kcal |
