Moving Time: 0:37:16
Distance: 10.47 km
Speed: 16.85 km/h
Ele Gain / Loss: 580.25 m / 90.68 m
Power: 246 wZ2 3.51 w/kg
Max Power: 367 w
Norm. Power: 259 wZ3
Intensity: 0.77
TSS: 37
Heart Rate: 129 bpm
Max HR: 157 bpm
Efficiency: 2.01 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 28.4 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution