| Moving Time: |
0:19:25 |
| Distance: |
6.46 km |
| Speed: |
19.95 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
293 wZ5
3.08 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
307 wZ5
|
| Intensity: |
1.17 |
| TSS: |
44 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
381 kcal |