| Moving Time: |
1:02:48 |
| Distance: |
31.89 km |
| Speed: |
30.46 km/h |
| Ele Gain / Loss: |
123.80 m / 493.98 m |
| Power: |
117 wZ1
1.91 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.54 |
| TSS: |
31 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-10.6%good
|
| Calories: |
492 kcal |
