Moving Time: 0:44:56
Distance: 24.50 km
Speed: 32.72 km/h
Ele Gain / Loss: 205.71 m / 206.43 m
Power: 235 wZ3 3.28 w/kg
Max Power: 600 w
Norm. Power: 242 wZ3
Intensity: 0.84
TSS: 53
Heart Rate: 143 bpm
Max HR: 169 bpm
Efficiency: 1.69 w/bpm
Cadence: 88 rpm
Max Cad: 216 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution