| Moving Time: |
1:16:46 |
| Distance: |
39.94 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
176 wZ3
2.28 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.77 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
904 kcal |
