| Moving Time: |
1:16:24 |
| Distance: |
39.86 km |
| Speed: |
31.30 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
213 wZ3
3.04 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.85 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,089 kcal |
