Moving Time: 0:50:24
Distance: 24.50 km
Speed: 29.17 km/h
Ele Gain / Loss: 205.72 m / 206.44 m
Power: 190 wZ1 2.21 w/kg
Max Power: 465 w
Norm. Power: 199 wZ1
Intensity: 0.52
TSS: 23
Heart Rate: 112 bpm
Max HR: 126 bpm
Efficiency: 1.78 w/bpm
Cadence: 78 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.1 Nm
Calories: 641 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution