| Moving Time: |
1:12:11 |
| Distance: |
18.37 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
735.44 m / 135.47 m |
| Power: |
168 wZ2
2.37 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
117 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
812 kcal |
